It takes less energy to feel good than it does to feel bad. In fact, I'd go so far as to say that it takes courage to be happy. My great-grandmother Conchetta suffered many indignities and tragedies throughout her life, yet not a day went by without her announcing she felt blessed with abbondanza, "abundance." You can choose to take all your experiences and channel them into a reality show based on fear and anxiety, or you can think of all difficulties as oppurtunities for creating something new. Perspective is everything.
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Each week I will also be adding Lighten UP inspriational principals to help you with practical methods to apply to your own life: Keep in mind that nothing is written in stone but your tombstone. If you're flexible, you can change your mind, your plans, and the direction of your life. If you're not, you might as well live underground" Loretta Please stay tuned to the Lighten Up section for information on future Lighten Up conferences, stage performances and new helpful hints!
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