LORETTA LAROCHE

LIGHTEN UP! The Authentic and Fun Way to Lose Your Weight and Your Worries

Loretta LaRoche is sick to death of diets and diet books. Not a day goes by without an article appearing in the media that reveals some food that could be harmful or helpful to our health. Food has become either demonic or divine. We’ve forgotten how to be in “right relationship” with one of the greatest pleasures we have in life: eating. As a result, we’re fatter than ever and more stressed out about being fat! In this humorous and informative lecture, Loretta cuts through the nonsense, disclosing the wisdom she has accumulated from “having gained and lost a tribe of people.” Her greatest promise is that you will get into shape . . . and have fun while you’re doing it!